Have you heard that there may be gluten in your lipstick? What? I know! Imagine how much you could ingest every day just from having it on your lips! I used to use Estee Lauder’s brand of lipsticks and were happy with them (except when they discontinue a color I like!) I’ve been seeing more and […]
Hidden Gluten
Jan
12
Shelley on January 12th, 2013
Chips – the savior carbohydrate for some people embarking on a gluten free diet. They aren’t made with wheat flour … or are they? Most chips are made with corn or potatoes – all with different sorts of flavors such as nacho cheese, ranch style, sea salt, Maui sweet onion, etc. A little bit of […]
Continue reading about Chips, chips, and more chips – but beware, some have hidden gluten!
Dec
23
Shelley on December 23rd, 2012
Christmas – a time for family and friends to get together and celebrate the birth of Christ. It’s also time to hold up certain traditions like decorating a Christmas tree, putting up Christmas lights on the house, and baking Christmas cookies. For the people that have to avoid gluten, whether they are celiac or […]
Who would have thought? More on hidden ingredients … So yesterday my husband and I were thinking about dinner and what we were going to make. I said, “Let’s make enchiladas with that chicken we cooked up last night. And can we use the green enchilada sauce like we did last time instead of using […]
Continue reading about Who would have thought that had wheat in it?
So I went to a restaurant last week with a friend and ordered a Caesar salad with chicken. I advised them that I was gluten intolerant so no croutons. I also asked if the chicken was marinated in anything and they told me that it was just plain chicken cooked on the grill. So far […]
What common condiment contains gluten? It still surprises people when I tell them. When I embarked on my gluten free diet, I had to start reading labels to see if gluten was hidden in some of the foods I was eating. I had heard that there were some foods that had ingredients like “natural flavors” […]
Continue reading about That contains wheat? A popular condiment may surprise you.
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