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Shelley on December 6th, 2015

I have created a very yummy gluten free oat bar for you guys to try.  It also got ginger in it to help fight cancer cells! Try it out and let me know what you think!   Gluten Free Oat Bars – Recipe Ingredients: 2 C gluten free oats (not steel cut) 1/2 C sliced [...]

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Shelley on May 9th, 2015

I was talking with someone today who is gluten intolerant and has a girlfriend who is diagnosed celiac.  He was telling me that gluten definitely has an effect on him.  Not only does he not feel good after ingesting gluten, but he also gets brain fog and depression exactly 3 days after eating gluten.  And [...]

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Shelley on January 26th, 2015

I was talking with a friend of mine’s wife and I was telling her about the benefits of going gluten free for people that have Multiple Sclerosis (MS) like my friend has and she said that he had tried gluten free food a while ago but didn’t like the taste.  I explained to her that [...]

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Shelley on July 29th, 2014

  So my husband brought home a new brand of gluten free bars for me to try called GoMacro Macrobars.  The GoMacro representative gave him 6 different bars for me to try – Thanks GoMacro!  So I tried one of them right then and really liked it.  They were chewy and very tasty.  And they [...]

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Shelley on June 13th, 2014

  Saw this on the internet today – I actually did see this card at the Hallmark store in San Mateo, California last week and felt bad because even the greeting card industry, namely Hallmark Cards, is making fun of people who NEED to NOT eat gluten for their health.  Who else is going to [...]

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Shelley on May 25th, 2014

It’s funny – I’ve noticed myself occasionally apologizing to a waiter for having to be gluten free.  I think it’s because of all the negative press the gluten free industry is getting – that maybe people don’t really need to be gluten free.  Some say that it’s in “fashion” to say that you are gluten [...]

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Shelley on November 6th, 2013

So my husband and I went camping in August, yes, with a tent, in Big Sur, CA.  The weather was perfect and it wasn’t too cold at night.  We also bring all of our own food and, of course, it’s gluten free!  My husband isn’t celiac or gluten intolerant but he goes gluten free for [...]

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Shelley on May 28th, 2013

Have you heard that there may be gluten in your lipstick?  What?  I know!  Imagine how much you could ingest every day just from having it on your lips!  I’ve mostly used Estee Lauder’s brand of lipsticks and have been very happy with them (except when they discontinue a color I like!)  I’ve been seeing more [...]

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Shelley on April 23rd, 2013

  So we tried a new pizza dough recipe – we are always looking for a great gluten free pizza dough that’s not blah and flat.  And one that doesn’t have corn since I’m super sensitive to it too!  I happened upon a yeast free pizza dough recipe that is gluten free (I’m sorry I don’t remember [...]

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Shelley on March 17th, 2013

As I have written before, travelling always brings out a certain, well, uncertainty in where I might find my gluten free food choices.  It was no different as we travelled up North to Seattle, Washington.  I, of course, travel with plenty of emergency food items in my purse.  My new favorite is Pamela’s Oat Cranberry [...]

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